Sally’s Slow Down Cafe Blog

20 Minutes

Sunday’s are my favorite day of the week.  I love their spaciousness and their tone especially in winter.  They provide a sacred space for me to unfold into in my own style and with my own practice and at my own pace.  For me they don’t require a more customary religious observance or specific affiliation …

Sally Provisions

Healthy Eating is the one of the many elements of a sound mind & body.  Check out Sally Provisions for recipes, cooking tips, meal plans and party ideas from Chef Sally.  Yes, when she’s not coaching, Sally’s cooking!

Click here for Recipes…